I'll start eating a little healthier tomorrow, maybe some light evening exercises to fill my time, start actually going to meetings, maybe start a farming business, raise some chickens!
So today I did eat pretty healthy, I think. I had some seaweed chips, a turkey/cranberry sandwich, and some jerky. I had rice and a salad, and spinach baked in bread. But I did use a lot of butter and salt for the spinach and bread. My stomach feels a little better, but I still can't lie down easy without feeling the thumping and slight pangs below. Ah, prolly the cigs and caffeine so close to bed. I know, but I was watching something funny for awhile. These will be easier to cut down once I start an excercise routine, but quitting both the drinks and cigs at once--I think that's asking too much.
So today I did eat pretty healthy, I think. I had some seaweed chips, a turkey/cranberry sandwich, and some jerky. I had rice and a salad, and spinach baked in bread. But I did use a lot of butter and salt for the spinach and bread. My stomach feels a little better, but I still can't lie down easy without feeling the thumping and slight pangs below. Ah, prolly the cigs and caffeine so close to bed. I know, but I was watching something funny for awhile. These will be easier to cut down once I start an excercise routine, but quitting both the drinks and cigs at once--I think that's asking too much.
No comments:
Post a Comment