That there bread is french toast made with egg beaters on supposed whole-wheat full flavor.  Know what it tastes like?  You guessed it: egg beaters on wheat bread.  The shrimp dish is something I threw together with mushrooms, onions, and cilantro.  The secret ingredient is red pepper.  I washed it all down with Alka-Seltzer Plus Night and a cigarette.  

I read somewhere--yea I've been known to lick my index finger--that having a small meal before bed with higher carbs over protein helps you sleep.  I'm thinking my meal is roughly 200-220 calories, with 27g of carbs and 20g of protein.

I call it, Le Pete Vong Ughm de la Sol a Amelie  (or known colloquially in Avignon as, Le Petit Fete.)