i like mornings now

trazodone and seroquel are non-narcotics.  trazodone will give you loud nightmares, and you'll wake up screaming, but if you switch to seroquel, you'll wake up in the middle of the night craving chocolate like never before--and you will gain weight.  I recommend neither.

Rather, I recommend a healthy diet and a healthy approach to it; a non-compulsive or obsessive physical activity pattern, which can gradually become a nice routine; and it probably wouldn't hurt to identify your character defects and short-comings, and assess how those traits? hamper your daily progress.

stayed up too late tonight.  let's not make it a habit.  

No comments: